Calm, practical preparedness for 72 hours. Based on official civil-protection advice.

Basic 72-hour emergency kit: the EU essentials

A basic 72-hour kit is water, food that keeps, light, a radio, first aid, documents and cash, enough for your household to cope three days without help. Most homes already own half of it; the rest costs about €100–€180 for two people.

Quick answer
What it’s forBasic 72-hour kitEvery household. Start here before any other kit.
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Essentials only11 itemsAbout €102–€298 if you buy them all
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Full kit budget€100–€180 for 2Including recommended extras
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The checklist

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  • Bottled or in food-grade containers. 9 L (2.4 US gal) per person covers 72 hours.

    Essential€5–€20Find it
  • Tins, crackers, nut butter, cereal bars: food you already eat.

    Essential€15–€40Find it
  • Electric openers are useless in a blackout.

    Essential€3–€8Find it
  • Safer than candles. Head torches leave your hands free.

    Essential€10–€30Find it
  • Match the sizes your torch and radio use.

    Essential€6–€15Find it
  • Official updates still reach you when mobile data is down.

    Essential€25–€90Find it
  • Four to five phone charges. Keep it topped up.

    Essential€20–€45Find it
  • Plasters, dressings, tape, gloves, antiseptic, scissors.

    Essential€12–€35Find it
  • Ask your pharmacist about keeping a small reserve.

    EssentialUse what you have
  • ID, insurance, prescriptions, key contacts, in a waterproof pouch.

    Essential€6–€15Find it
  • Card terminals and ATMs stop when the power does.

    EssentialUse what you have
  • Wet wipes, hand gel, bin bags, toilet paper.

    Recommended€8–€20Find it
  • To signal for help and keep warm.

    Recommended€5–€12Find it
  • Keeps the kit together and portable.

    Recommended€20–€45Find it
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Tips

  • Store the kit where everyone can find it in the dark, not in the loft.
  • Rotate food and water: eat it before it expires and replace it.
  • Write key phone numbers on paper. Your phone may be flat.

Questions people ask

What is the minimum 72-hour kit?

Water (9 litres, about 2.4 US gal, per person), three days of food, a torch, a battery or crank radio, a first-aid kit, your medicines, copies of documents and some cash.

How often should I check the kit?

Twice a year, for example when the clocks change. Check expiry dates, battery charge and your medicines.

Related kits

Sources

  1. European Commission: Preparedness Union Strategy, March 2025
  2. Germany, Federal Office of Civil Protection (BBK): emergency preparedness guide
  3. Netherlands government: Denk vooruit
  4. Sweden, Civil Contingencies Agency (MSB): In case of crisis or war